According to the Cen­ters for Disease Control (CDC), America’s children need to get moving. A recent National Health and Nutrition Examination Sur­vey (NHANES) of the last 30 years found that among children ages 2 to 5, obesity has doubled, while among 6- to 11-year-olds, it has tripled. Obesity can have a negative impact on health. Young people who are obese are at a higher risk for cardiovascular disease, high blood pressure, high cholesterol and type 2 dia­betes. That’s why it […]