January 3, 2025 | Vol. 54, Issue 1

The only bilingual Chinese-English Newspaper in New England

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Ask Dr. Hang: How to Improve Your Work-Life Balance

I work remotely full time and I am taking two classes online towards my Masters degree. I’m really struggling with balancing work and life, in that I find myself facing my laptop for 12+ hours a day, feeling exhausted, and not having much of a life outside of work and classes. How can I improve my work-school-life balance? To ensure the best care for yourself and to improve your focus on the work that you need to do, you need […]

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