Dining With Diabetes

Photo by Oscar Wong

Many, if not most, people spend a lot of their time thinking about the food they are eating. How many calories? How much fat? How many carbohydrates? All are questions we ask ourselves often. But for diabetics, keeping an eye on the nutritional value and quantity of food you eat is especially important. However, diabetes does not have to limit the choices you have when dining. In fact, most recipes don’t have to change much at all when shaping your diet around your body’s needs. But there are a few lifestyle and dietary choices that require some extra caution: Continue reading

An Introduction to the Asian Health Initiative

TuftsMC

The local Asian community is vast and encompasses a wide variety of different nationalities, ethnicities, and economic backgrounds. In response to the health needs of the local Asian community, Tufts Medical Center, in consultation with the South Cove/Chinatown Neighborhood Council, established the Asian Health Initiative (AHI) and its advisory committee in 1995. The AHI identifies public health issues of particular prevalence or concern to the local Asian community and seeks to work collaboratively with local community-based organizations to help address those health issues in a culturally and linguistically appropriate setting. Continue reading