Summer is here with sunny days and high temperatures. Apart from swimming to cool off, you can also eat seasonal fruits and vegetables to beat the heat. Keep in mind that these foods should be enjoyed in moderation.
The Skipper Restaurant serves up local comfort food. Expect a line for the cozy dining space, but an ice cream stand at the door made the wait fly by.
Infants, toddlers and young children (ages 0 to 5 years) are generally not aware of dangers around them and depend on adults to keep them safe. During warm weather, take steps to prevent falls from windows, keep children safe in cars and encourage water safety, especially around pools. Simple safety steps can prevent injury.
Cooling centers, pools, and parks all open to keep people cool
Ah-Lin appreciates summer, but not all aspects of it
During the hot humid summer, everybody changes their lifestyle more or less. Not only the longer daytime, but also the more frequent sunny warm weather give us mood to travel and engage in outdoor activities. In the same time, we buy ice creams from the street stand, eat hotdogs at the baseball games, enjoy BBQ food with family and friends, and grab ice cold cokes under the sun to cool down. For people with Diabetes, do these foods sneak into your already perfect diet and gave you tough time for blood glucose control? Let the juicy and extra nutritious summer vegetables and fruits help you!