Smoking Cessation

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Tobacco use is the most common preventable cause of death. About half of the people who don’t quit smoking will die of smoking-related problems. Quitting smoking is important for your health and provides many benefits. Soon after you quit, your circulation begins to improve, and your blood pressure starts to return to a normal level. Your sense of smell and taste return and breathing starts to become easier. In the long term, giving up tobacco can help you live longer. Your risk of getting cancer decreases with each year you stay smoke-free. Quitting is not easy, though. You may have … Continue reading

Babies Shouldn’t Smoke!

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Sounds funny, doesn’t it? We’d never give a cigarette to a baby! But infants and toddlers who live with smokers suffer from many problems that are just as bad as if they were smoking themselves. Children’s bodies are smaller and developing, which makes cigarette smoke more dangerous to them than to an adult. And infants and toddlers breathe faster than adults. That means they are taking in more smoke per minute than the person smoking the cigarette! Continue reading