Chinese seniors strengthen bodies and friendships at Wang YMCA

王蒂娣於華埠王氏青年會運動。圖片由黃靈美提供。

Walking was a trial for Yong Lin, 76. After a knee replacement and back surgery, he frequently had swollen legs and difficulty moving.
Today, Lin walks faster than all his friends and can extend both knees completely. “Every day, I do more than an hour of exercise,” he said. Continue reading